Health Library

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  • Post-Traumatic Stress Disorder

    Covers causes and symptoms of post-traumatic stress disorder (PTSD). Looks at how treatment can help and steps you can take. Discusses most effective treatments—counseling and antidepressant medicines. Includes stories from others in their own words.

  • Post-Traumatic Stress Disorder

    Covers causes and symptoms of post-traumatic stress disorder (PTSD). Looks at how treatment can help and steps you can take. Discusses most effective treatments—counseling and antidepressant medicines. Includes stories from others in their own words.

  • Alcohol and Substance Use in Post-Traumatic Stress Disorder (PTSD)

    Looks at how alcohol or drugs may be used as a way to cope with post-traumatic stress disorder (PTSD). Covers the symptoms of substance use disorder. Offers self-care steps for PTSD and substance use disorder.

  • PTSD and Anger

    Anger can be a normal response to a traumatic event. Anger gives you energy to act quickly and help yourself or others. Your body goes into a "survival" mode. After the event, when you no longer need to act, the anger usually goes away. But if you have PTSD, your...

  • Assessing PTSD

    There is no medical test that can diagnose PTSD. Your doctor will ask you about your symptoms, how long you've had them, and how much they affect your daily activities. Your doctor may also ask about: The event or events that led to your symptoms. Traumatic events in your past,...

  • Mental Health Conditions and Stigma

    Explains what stigma is in relation to mental health conditions. Suggests ways to get past stigma and self-stigma in relationships and at work. Briefly touches on legal concerns and the importance of advance planning documents.

  • PTSD and Panic Attacks

    Covers panic attack, an intense fear that comes on suddenly. Looks at physical symptoms such as chest pain, pounding heartbeat, and sweating. Includes getting treatment with cognitive behavioral therapy or medicine.

  • Substance Use: Staying Alcohol- or Drug-Free After Treatment

    Recovery from substance use disorder means finding a way to stay substance-free while changing your attitudes and behaviors. Here are some tips for staying substance-free after treatment. Get support. An important part of recovery is being sure you have support. You may: Continue with counseling or group therapy. These...

  • Inpatient and Outpatient Treatment for Substance Use Disorder

    If you have substance use disorder, your doctor may suggest treatment at an inpatient or outpatient facility. At inpatient facilities, you stay overnight. At outpatient facilities, you come only during the day. How long you stay varies among programs. There are many options for inpatient and outpatient treatment...

  • Residential Treatment for Substance Use

    In residential treatment, you live in an alcohol-free and drug-free setting while recovering from substance use disorder. How long you stay varies. You may stay for a number of months or more. Residential treatment may be a good option if you have used drugs or alcohol for a long time,...


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